What you need for 2-3 people: Was Du für 2-3 Personen brauchst:

  • 250g (9 oz) wheat flour
  • about 400ml (13,5 fl oz) soymilk
  • 2 tablespoons soy flour (if you don't have it available it's ok if you'd leave it out but it improves consistency)
  • some vegetable oil
  • a frying pan
  • about 200-250g (7 oz) blueberries (fresh or deep frozen)
  • vanilla soy ice cream
  • 3 tablespoons sugar
  • 1 dash salt
  • time to prepare: 15 minutes
 

September 7, 2006

This is an easy one too and I sometimes enjoy it for breakfast or as a snack for in between.

  1. We mix the flour, the soy flour, the soymilk, the sugar and the dash salt together with a eggbeater or a food processor. The dough shouldn't be too thin fluid. If so just add some more flour or soymilk if it's the opposite case ;-)
  2. Now we add the blueberries and mix everything together until the dough changes colour.
  3. In a frying pan we add some oil and spread it with some kitchen paper.
  4. We heat our frying pan and if it's hot enough we add some dough and spread it evenly.
  5. We fry the pancake on each site for about 3-4 minutes and pile them up on a plate when they are ready.
  6. Finally we serve them with some vanilla soy ice cream.

ENJOY

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© Attila Hildmann